TRAINING FOR BUSY MILLENNIAL MOMS - FREE For A Limited Time Only!

DISCOVER THE SECRETS TO OVERCOMING SURVIVAL MODE AND EXPERIENCING MORE JOY

 …SPOILER ALERT: it’s not about just getting more self-care.

Because who has the time for that?

An exclusive training for millennial moms who want to stop being so reactive, feel more connected with themselves AND their loved ones.

If you are ready to stop just surviving through life and welcome in your calmer, happier life, this is the place for YOU!

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Let’s skip the small talk, Save my spot!

This masterclass will help you...

Tap Into The 3 Elements Of Overcoming Survival Mode so you can begin:


✔️ Understand Your Unique Default Survival Mode

✔️ Feeling Like You Are Not Just Surviving & Getting By

✔️ Healing Yourself of Mom Guilt!

✔️ Finally Feel Enough

✔️ Fostering Deeper Relationships With Your Children & Partner.

✔️ Prioritize Your Well-Being Without Sacrificing How You Show Up For Your Loved Ones (by using a simple plan)!


Bonus: All participants who join LIVE will get the Self-Compassion Blocks Clearing! ($197 value!)

SAVE MY SPOT!

"I feel like a weight has been lifted, and I have more patience with everyone, including myself." - Bree 

Almost guarantee if you’re reading this you are tired of feeling disconnected from your loved one, rushing from thing to thing, and knowing that YOU need to make more time for your needs, but how can you when you are just barely surviving to keep everyone afloat.


And being who you are, maybe you even enjoy doing it all despite feeling exhausted and worn out all the time.
 

But if you’re like I was and many of my clients….

👉🏼 You feel so disconnected from yourself.

👉🏼 You’re trying to navigate your own emotions while regulating everyone else's emotions in the house. And it’s exhausting.

👉🏼 You don’t feel safe to clearly express how much you are actually struggling because you don’t feel like it will be received correctly.

👉🏼 Your own needs/well-being is pushed to the side only to get a few quick hits of dopamine by binge watching your latest Netflix show or screwing social media.

👉🏼 And at the end of the day, you lay your head down on the pillow feeling like you’ve failed…once again.


The house is still a mess,

you lost your cool with your kids again!

you hardly had a moment to breathe,

and your relationship with your partner has resorted to “roommate” status.


😰 It’s all so overwhelming with all of the things going on while you just try to keep some kind of balance with it all.

 

 

"Thank you for arming me with the tools! I no longer panic and spiral I'm more calm & collective." Brandy R.

3 Elements of Overcoming Survival Mode


AWARENESS


Understand your default survival mode & how to support yourself when in it to strengthen your window of tolerance.


HEALING


Break free from cycles of stress and overwhelm that were created to keep you safe, but no longer serve you.


MINDSET


Challenge limiting beliefs and negative self-talk that keep you trapped in survival mode. Rewrite the narrative.

They say it’s just a season… it’ll get easier.


But what about life today??


Some days…
It may feel as if you’re barely hanging on
In Survival mode.


Maybe you’re like I was, feeling like you’re just not cut out for it all or that you are doing something wrong.

Or maybe you are just ready to finally heal and move past what is keeping you stuck in survival pattern.

Cause let’s be real… modern life & motherhood isn’t for the faint of hearts.

It can leave ya feeling so worn thin, am I right?


I’m guessing you can relate to when I…

😤 Yelled at my kids because after the thousandth time they didn’t put away their shoes. (FIGHT)

🥴 Avoided my partner because I don't want to have that uncomfortable conversation yet again about our latest argument. (FLIGHT)

😭Felt so guilty for not showing up like the mom I need to be for my kids, so I numbed out my emotions and felt frozen in my guilt and shame. Even to the point of being unmotivated to do things beyond the basics. (FREEZE)

🛑 Or I never said “NO” and defaulted to everyone else's needs and emotions, agreeing to take on extra tasks (ignoring my own well-being) in an effort to please others and avoid conflict. (FAWN)


It’s easy to get discouraged and criticize yourself, but the TRUTH is, you’re only struggling because you’ve never been taught. Especially in a society that thrives off of stress and one that is constantly sending us another threat to send that primal survival instinct into action.


I spent the first 5 years of my motherhood drowning just trying to survive before I finally figured out what I’d been doing wrong….


I’ve taken out the guesswork, and have pulled together the 3 key things I used to overcome survival mode.


I’ll be breaking it all down in my BRAND NEW interactive masterclass!

SAVE MY SPOT!

You deserve to feel…


⭐️ Worthy of a life filled with joy.

⭐️ Confident in your ability to show up as the woman & mom you know you are.

⭐️ Connected fully with your loved ones and yourself.


Join me in The Secrets to Overcoming Survival Mode in Modern Motherhood Masterclass and take the first step towards creating a life & motherhood you love.

"I'm feeling 100% better! I noticed that before I was speaking so poorly to myself and that has changed. I am kinder to to myself and know I'm right where I need to be in each moment. Thank You!" -Maria R.

You’re in the right place if you….

 

👉🏼 Are a Millennial Mom: Looking to be better, but just don’t know how. 

👉🏼 Are In a season of life: where it feels like you are caught in a whirlwind of juggling parenthood, work, and personal life, often feeling stretched thin and struggling.

👉🏼 Have dabbled in: personal development, mindfulness, and healing modalities, but are seeking more guidance and support to integrate them into your daily life.

👉🏼 Want Community: Looking for your tribe of like-minded women who are committed to growth, connection, and authenticity with no shame.

 

Your Future is Getting Brighter!


The path to creating the life and motherhood you desire is getting brighter, but you’ll need a proven roadmap from someone who has successfully embodied a life of presence & joy and knows what it takes.

SAVE MY SPOT!

 

"Millie has a gift to help you go one step deeper in unpacking your struggles. And has helped me be more present and mindful in my life."

 

"Working with Millie has literally helped me work through some of the hardest blocks in my life."

 

"I've made some massive shifts in how I speak to myself & how I feel emotionally. I have more joy & am hopeful for showing up better as the mom I know I am."

Hi I’m Millie!


I’m a renowned energy worker, emotion coach, and leading educator to women all over the world.


With five years of experience, it’s my mission to help millennial women reconnect with their most authentic self and navigate the inner work so they get out of survival mode and thrive.

Everything changed in my life when I started making my well-being a priority even within the chaos of life & motherhood so I could show up better for the ones I loved the most. It’s helped me no longer be the grouchy mom & wife who is always snapping at people, rediscover myself after kids, and create a life that I look forward to each day.


It’s my mission to support millennial mothers to create a strong and healthy family dynamic while still supporting their well-being so that they are living in a life they love.


Join me in The Secrets to Overcoming Survival Mode in Modern Motherhood Masterclass and start showing up in life and motherhood as the woman you want to be.

SAVE MY SPOT!

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