Discover "Mindful As A Mother"

Creating PEACE within the Mundane

Are You a Millennial Mom Feeling Overwhelmed, Disconnected, and Longing for Peace?

Motherhood is a beautiful journey, but let's face it—it can also be overwhelming. Between the endless tasks, juggling work and family life, and trying to find a moment for yourself, it's easy to feel drained, stressed, and disconnected from your true self.

Join "Mindful As A Mother" Today!
 "I've made some massive shifts in how I speak to myself & how I feel emotionally. I have more joy & am hopeful for showing up better as the mom I know I am.”
~ Maria R. 

What is Mindful As A Mother Program?

Mindful As A Mother is a 4-week live group program, tailored for millennial moms seeking to integrate mindfulness seamlessly into their daily lives. Learn how to cultivate a personalized daily ritual that empowers you to find moments of peace and presence, even amidst the busiest days.

By the end of this program, you'll master the art of weaving mindfulness into everyday tasks like doing dishes, folding laundry, and more. Through interactive group calls, supportive community engagement, and practical tools such as guided meditations and reflective journaling, you'll shift your perspective on mindfulness.

Discover how small, intentional moments throughout your day can replenish your energy, enhance your focus, and deepen your connection with yourself and your loved ones.

Why Choose "Mindful As A Mother" Now?

Silently drowning in the overwhelm and stress of the demands of parenting, work, relationships, and life? "Mindful as a Mother" is here to help you find moments of calm and mindfulness, so you can reducing stress and boost your emotional well-being. This program offers practical strategies to integrate self-care into your daily routine, no matter how busy you are.

Say goodbye to guilt and burnout—this program empowers you to prioritize your own well-being without feeling guilty. Through reflective journaling and community support, you'll reconnect with your authentic self and rediscover joy beyond motherhood. "Mindful as a Mother" makes mindfulness easy to practice, showing you how small, simple rituals can have a big impact on your life.
  • Increased Stress and Overwhelm: Millennial moms often face heightened stress and overwhelm due to the complexities of modern parenting, work-life balance challenges, and societal expectations. Now more than ever, there's a need for practical tools to manage stress and enhance well-being.

  • Address Your Pain Points: Tackle stress, overwhelm, and the struggle to find time for self-care head-on. This program is tailored to meet your needs and empower you to prioritize your well-being.

  • Embrace Holistic Wellness: Shift from surviving to thriving. Learn holistic practices that nurture your mind, body, and spirit, creating a ripple effect of positivity in your life and family.

  • Accessible Mindfulness Practices: Redefine mindfulness by learning how it can be integrated into everyday activities, making it accessible and practical even within busy lifestyles.

  • Invest in Yourself: Take this opportunity to invest in your happiness and fulfillment. Join a community dedicated to growth, support, and celebrating YOU.

  • Personal Growth and Transformation: Moms are seeking personal growth and transformation beyond their roles as caregivers. You will be empowered to reconnect with yourself, prioritize self-care, and cultivate a mindset of presence and gratitude.

  • Community and Connection: In an era where social connections can feel strained, this program offers a supportive community of like-minded women. This community aspect fosters mutual support, encouragement, and shared learning experiences.

Introducing Your Path to Peace and Presence

"Mindful As A Mother" is not just another program—it's your personal oasis in the chaos, designed specifically for millennial moms like you who are ready to reclaim joy, find balance, and infuse every day with a practice that allows them to create more ease and peace within life.

Join "Mindful As A Mother" Today!

What You'll Experience:

Transformative Mindfulness Practices

Learn how to weave mindfulness effortlessly into your daily routines—whether it's folding laundry, making dinner, or running kids around to the variety of after school activities. Discover simple yet powerful techniques that bring calm and clarity to even the busiest moments.

Supportive Community

Connect with a tribe of like-minded women who understand your journey. Share experiences, gain insights, and receive encouragement in our exclusive Facebook community and live group calls.

Practical Tools and Resources

Access weekly guided meditations, insightful journaling prompts, and a comprehensive workbook to guide your journey towards self-discovery and personal growth.

Expert Guidance

Led by me, an intuitive coach specializing in energy healing and mindfulness, who has been through it herself, with a deep understanding of the unique challenges women face in modern motherhood.

 


Week-by-Week Mindfulness:

What’s Covered in Our 4-Week Program

Week 1


Laying the Foundation for Mindfulness in Everyday Life

Week 2


Creating Peace
Within the Mundane

Week 3


Managing Emotional Overwhelm with Mindfulness

Week 4


Creating a Sustainable Mindfulness Practice

Start Investing In Yourself

EARLY BIRD PRICE

$111 ONLY!

FOR A LIMITED TIME ONLY

Regular Price: $197, Now $111!
  • Weekly live group trainings for 4 weeks
  • Access into my private community for extra support and accountability
  • Free Guided Meditations
  • Exclusive bonuses, including the Ultimate EFT Tapping Meditation Bundle for Moms—a powerful tool for emotional healing and relaxation.
  • Lifetime access to program curriculum
  • 50% off coupon for 1 (60 min) Energy Clearing Session
JOIN NOW!

Grab the Early Bird Price Before It’s Gone!

 

For a limited time, join the Mindful As A Mother Program at an exclusive early bird price of only $111 (regularly $197)! This 4-week journey will help you reconnect with your authentic self, nurture your well-being, and create a balanced, joyful life filled with more peace.

 

Use Code: EarlyBirdMAAM at checkout to claim this incredible offer. But hurry—this code is valid until October 1st! After that, the price returns to $197.

 

Enroll now for only $111 (regularly $197) and receive exclusive bonuses, Which includes:
👉🏻 The Ultimate EFT Tapping Meditation Bundle for Moms ($197 value), a self paced course to learning the power tool of Emotional Freedom Technique for emotional healing and stress relief. This course includes a library of the top guided EFT meditations specifically to support you in motherhood.  

AND...

👉🏻 50% OFF a 1:1 60-Minute Energy Alignment & Coaching Session with Millie. ($222 value) 

Why Wait? Secure your spot today and start creating more peace within the mundane. Don’t miss out on this limited-time opportunity—you deserve it!

Sarah B.

“ Millie has a gift to help you go one step deeper in unpacking your struggles. And has helped me be more present and mindful in my life. “

Bobbi L.

"  I was always reactive towards life & my loved ones. Since working with Millie I am more calm & life just feels lighter. Millie has helped release the pains of my past, allowing me to begin to move forward for the first time in my life. I am so grateful for the work that I have down with her. “

Bree

"  I feel like a weight has been lifted, and I have more patience with everyone, including myself. “

Sada K.

"  Working with Millie has literally helped me work through some of the hardest blocks in my life. “

What's included...

PLUS BONUSES...

My signature ULTIMATE EFT TAPPING MEDITATION BUNDLE for MOMS, yours for free!
Get a chance to get the  50% OFF on my 60-Minute 1:1 Energy Healing Session!

Don't waste your chance to grab this today!

JOIN NOW!

“ Thank you for arming me with the tools! I no longer panic and spiral I'm more calm & collective."
~ Brandy R.

Who Mindful As A Mother IS FOR?


The "Mindful as a Mother" program is for millennial moms who want to:
  • Seek Balance and Well-being: You know you should be doing some type of mindfulness practice but aren't just sure how you can fit it in, or you struggle slowing down enough.
  •  Desire Self-Care and Personal Growth: You understand the importance of self-care but struggle to prioritize it amidst the constant demands & responsibilities placed on you daily.
  • Are Open to Mindfulness Practices: You might be new to mindfulness or have some experience but are eager to learn practical strategies to incorporate mindfulness into everyday activities in a way that works for you and your lifestyle.
  • Value Community and Support: You appreciate the benefits of a supportive community where you can share experiences, receive encouragement, and connect with like-minded women.
  • Are Ready for Transformation: You recognize that how you have been going about life isn't supporting your well-being. You are motivated to reclaim your joy, reconnect with yourself beyond your roles as mom/wife, and desperately want more peace in your life.
Overall, this program is for millennial women who are ready to invest in themselves, embrace more balance in their lives, and enhance their well-being while navigating everything that is required of them.

Who Mindful As A Mother ISN'T IDEAL FOR?


This program isn't for those women who are:
❌ Not Ready for Change:  If you're comfortable with your current routines and aren't interested in exploring new ways to help you manage the stress, the negative mind chatter, and constant feeling of being on edge, then this program might not be for you.
❌ Uninterested in Mindfulness: If you have no desire to learn or practice mindfulness, or if you believe it's not going to work for you, this program may not align with you.
❌  Looking for a Quick Fix:  This program focuses on gradual, sustainable changes. If you're seeking an immediate, one-size-fits-all solution, this might not meet your expectations. Even though you will experience results within the first week.
❌ Not Open to Group Support:  If you prefer to work entirely on your own and don't value the input, support, and community connection from like-minded individuals, you may not find this program suitable.
❌ Unwilling to Invest Time in Yourself:  If you're not ready to dedicate time to self-care, personal growth, and mindfulness practices, this program might not be the right fit for you at this time.

Meet your guide...

Hi, I'm Millie!

As a renowned energy worker, emotional release coach, and leading educator for women around the world, I’m dedicated to helping women reconnect with their authentic selves. With over five years of experience, my mission is to guide you through the inner work needed to break free from survival mode and truly thrive.

Everything changed for me when I prioritized my well-being amidst the chaos of life and motherhood. This shift allowed me to show up better for the ones I loved the most (including myself), and transform from the grouchy mom and wife who was always snapping, to someone who rediscovered herself and created a life she looks forward to walking up to each day even on hard days.
Now, I’m on a mission to support other women like you in building a strong, healthy family dynamic while nurturing your own well-being. You deserve to live a life you love, where you feel balanced, fulfilled, and connected.

Don't wait! Let me lock arms with you and support you on this journey. Join me in the "Mindful As A Mother" program and start creating the life you’ve always envisioned. It's time to feel like your best self!
Join "Mindful As A Mother" Today!

Hear the Success Stories from Real Moms

 
 

Supporting You Every Step:

Frequently Asked Questions


I understand that committing to a 4-week program might seem challenging with your busy schedule, and financial considerations are always top of mind. However, "Mindful As A Mother" is designed with your needs in mind, offering flexible group calls and practical assignments that seamlessly fit into even the busiest of lives. With our Early Bird Pricing and valuable bonuses, we aim to provide great value without adding financial strain.

If you’re new to mindfulness or skeptical about its benefits, rest assured that this program is designed to be practical and impactful. We’ll guide you through simple, effective mindfulness practices that can easily be woven into your day, helping you see real improvements in your stress levels and overall well-being. The supportive group setting provides a sense of community and encouragement, making it easier to stay motivated and see results. Embrace this opportunity to nurture your own well-being and thrive as a mom, knowing you’re supported every step of the way.