15 Powerful Mindfulness Questions for the Overwhelmed Mama
Unlock what is at the root of your stress/overwhelm.
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Are you always feeling like your child is getting the worse version of you?
Do you find yourself always on edge because you are weighed down with so much stress/overwhelm?
I get it! That was me!
We all strive to be the best parent we can be to our child, but this feels like a challenge when there are so many demands from life & motherhood.
I am hear to tell you there is hope.Â
Enter your information now to grab these powerful 15 mindfulness questions so you can start uncovering what is at the root of your stress & overwhelm and start showing up as the calm + collective parent you want to be.
Reflecting on these 15 questions so that you:
- Identify sources of stress
- Prioritize your needs
- Develop a healthier sense of self
- Remember your purpose
- Get back to enjoying life & motherhood
Hi I'm Millie!
A mom of two who understands what you are going through.  I often found myself promising myself at the end of the day that I would be better & pull it together because I was filled with so much shame & guilt for how I showed up as a mom/wife. I wanted to create a happier healthier home for my family, but struggles with always feeling stressed/overwhelmed which caused me to be reactive & resentful towards everyone.
Through my own struggles I was able heal my anxiety & get to the root cause of my overwhelm, so that I was less triggered by my loved ones and actually started enjoying life & motherhood.
I've gone on to becoming a leading expert in helping moms do the inner work and heal while navigating life & motherhood.Â
