TRAINING FORĀ BUSYĀ MILLENNIALĀ MOMS -Ā FREE ForĀ AĀ LimitedĀ Time
Unlock the secret toĀ becoming more present in life and motherhood even when it's total chaos.Ā
The Present Mom Masterclass
Hosted by Millie Barra, Intuitive Mom Coach & Energy Practitioner
Space is limited. Reserve your spot now.
Tap Into The 3 Elements Of A Present Motherhood & Life So You Can:
āļø Slow down time and be more present in all areas of your life.
āļø Free Yourself of Mom Guilt!
āļø Finally Feel Enough
āļø Foster Trusting Relationships with your children.
āļø Prioritize your loved ones without being pulled in different directions (by using aĀ simple plan)!
Bonus: All participants who join LIVE will get the Self-Compassion Blocks clearing! ($197 value!)
"I feel like a weight has been lifted, and I have more patienceĀ with everyone, including myself." - Bree W.Ā
SAVE YOUR SPOTHave you been trying to be more present with your family and life, only to feel like you're always distracted by the endless mind chatter of all the things that need your attention?
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Itās easy to get discouraged and criticize yourself, but the TRUTH is, youāre only struggling because youāve never been taught. Especially in a society that teaches us the complete opposite.
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Iāve known this struggle all too well, myself! š¤
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šæ Everyday feels overwhelming, like a squirrel going in different directions. Drowning in the mental load.
š„“ You get easily distracted⦠by all the balls you have juggling in the air, which pulls you away from where you really want to be, which is present with your loved ones enjoying life.
šIt seems like no matter how hard you try you are always filled with mom guilt for not showing up for them enough or in the right ways.
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All the while secretly comparing yourself to others moms around you questioning if you will ever get out of survival mode.
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Ā I spent the first 5 years of my motherhood drowning just trying to survive before I finally figured out what Iād been doing wrongā¦.
Ā Iāve taken out the guesswork, Iāll be sharing it in my BRAND NEW interactive masterclass!
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"Thank you for arming me with the tools!Ā I no longer panic and spiral I'm more calm & collective." Brandy R.
The 3 Elements: The First Steps to a more Present Motherhood & Life

MINDSET
Develop resilience and confidence as you navigate the highs and lows of motherhood.

EMOTIONAL PRESENCE
Building Self-Compassion even when big emotions are driving your actions and setting triggers into motion.

MOTHER-LOAD
Start healing your nervous system so that you can expand yourĀ capacity.

You deserve to feelā¦
āļø Worthy of a life filled with joy.
āļø Confident in your ability to show up as the woman & mom you know you are.
āļø Connected fully with your loved ones and yourself.
Join me in The Present Mom Masterclass and take the first step towards creating a life & motherhood you love.
"I'm feeling 100% better! I noticed that before I was speaking so poorly to myself and that has changed. I am kinder to to myself and know I'm right where I need to be in each moment. Thank You!" -Maria R.
Youāre in the right place if youā¦.
šš¼Are a Millennial Mom: Looking to be better, but just donāt know how.Ā
šš¼Are In a season of life: where it feels like you are caught in a whirlwind of juggling parenthood, work, and personal life, often feeling stretched thin and struggling.
šš¼Have dabbled in: personal development, mindfulness, and healing modalities, but are seeking more guidance and support to integrate them into your daily life.
šš¼Want Community: Looking for your tribe of like-minded women who are committed to growth, connection, and authenticity with no shame.
Your Future is Getting Brighter!
The path to creating the life and motherhood you desire is getting brighter, but youāll need a proven roadmap from someone who has successfully embodied a life of presence & joy and knows what it takes.
Ā Sarah B.Ā
"Millie has a gift to help you go one step deeper in unpacking your struggles. And has helped me be more present and mindful in my life."
Maria R.
I've made some massive shifts in how I speak to myself & how I feel emotionally. I have more joy & am hopeful for showing up better as the mom I know I am.

Sada K.
"Working with Millie has literally helped me work through some of the hardest blocks in my life."
Hi Iām Millie!
Iām a renowned energy worker, emotion coach, and leading educator to women all over the world.
With five years of experience, itās my mission to help millennial women reconnect with their most authentic self and navigate the inner work so they get out of survival mode and thrive.
Everything changed in my life when I started making my well-being a priority even within the chaos of life & motherhood so I couldĀ show up better for the ones I loved the most. Itās helped me no longer be the grouchy mom & wife who is always snapping at people, rediscover myself after kids, and create a life that I look forward to each day.
I'm here to tell you there is hope. You can create a strong and healthy family dynamic while still supporting your well-being so that you are living a life you love.
Join me in The Present Mom Masterclass and start showing up in life and motherhood as the woman you want to be.
CLICK TO REGISTER