Hello Friend!
................
I am so happy to have you here!
I'm Millie, a heart centered entrepreneur who believes that we all are worth the effort and hold the power within ourselves to live a joy filled life when we show up as our most authentic self. Able to own what is so special about us, we become unstoppable in creating a life filled with Abundance, Healing, & Wholeness.
I got started on this journey in 2017 when I found myself no longer recognizing who I was, drowning in anxiety & overwhelm as a mom to my then 2 & 4 year old boys. I always found myself lashing out at my loved ones only to be filled with so much regret, guilt, & shame for once again breaking the promises to myself that I would be better. I struggled for a really long time to figure out how I could pull myself up & out of the despair I found myself in after barely surviving those early years of motherhood.
By true grace it was through my struggles that I ended up finding holistic approaches like the Emotion/Body Code, Emotional Freedom Technique, & Meditation to help me get back up and connect with my spark again.
And this can be you too! You don't have to be a product of your post or circumstance. You truly can rise above it all and be free once and for all.
Looking to Work 1:1 With Me
What I really found
in the process of my healing journey, was that, we as mothers must fiercely guard our own needs just as much as we do the ones we care for.
That under all of the unprocessed emotional stress or traumatic experiences that surface within our healing journey we can once again reconnect with the woman we desire to be. I was really afraid to use my voice & speak up for what I needed, what was important to me, & what I believed in because deep down I didn't feel worthy of it.
So, I made a choice! I chose to start looking inward. Began my journey to doing the inner work/healing, so I could be my best "self" for myself & those who needed me most. I no longer wanted to allow my unfavorable thoughts & emotions to dictate how I navigated life.
And through that journey it really became my heart's calling to help others. If I could heal what had driven my anxiety, mom anger, depression for so many years...then I wanted other women to feel the same relief I had!
Looking for a community of women supporting women as you navigate life?
................
Join The Aligned Mama Membership! A year long membership to help support you weekly on your healing journey as you lighten your emotional load & shift what is no longer serving you!
Maria V.
"After just 1 session working with Millie, I've made some massive shifts in how I speak to myself & how I feel emotionally. I have more joy & am hopeful for showing up better as the mom I know I am."
Sarah B.
"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Millie's course, I'm a happier, less triggered, & healthier person for myself and my family.”
Bobbi A.
"Millie has helped release the pains of my past, allowing me to begin to move forward for the first time in my life. I am so grateful for the work & for the work that I have down with her."
